Depression, Anxiety & Stress
MyTutor - Supporting Students with Mental Health Issues
MyTutor provides information and guidance on how to identify and support students who are at risk or suffering.
Free anonymous online chat for young people to discuss your mental health issues.
The Living Room
The Living Room run two treatment centres – in Stevenage, and in St Albans. Each centre provides FREE intensive structured, abstinence-based, day treatment for adults (18+) with substance addictions, behavioural addictions and FREE therapy and support for family and friends.
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.
Telephone: 116 123
Free, safe and anonymous online support for young people.
Mental Health Foundation
Information and Support for all mental health issues including Podcasts and Videos.
Herts Child & Adolescent Mental Health Services
Herts Child & Adolescent Mental Health Services are committed to providing high quality inclusive services to ensure the emotional and mental well-being of children and young people.
Telephone: 01707 253900
Healthy Young Minds in Herts
Transforming mental health services for children and young people.
Health Talk Online
Health Talk Online, an award-winning charity website, lets you share in other people’s experiences of health and illness.
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Telephone: 020 3727 3600